MONKEY MIND Clinic:
Less chatter. More peace.
If you’ve meditated for more than 5 minutes, you’re familiar with Monkey Mind.
That’s how the ancient sages described the jumpy, distracted, agitated, restless mind that we meet as we practice.
It’s a funny name.
But, it’s not funny when the monkey mind takes over our practice and our life.
When the monkey mind is in charge, instead of peace there’s confusion.
We lose track of what matters most, and spend our (precious) meditation time ruminating on the mistakes of the past and the problems of the future.
Let’s train the monkey mind (with skill, precision, and love) so you can:
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Strengthen the peace and clarity of the meditative mind (on and off the cushion).
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Establish an ever-deepening (and endlessly enjoyable) meditation practice.
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Heal and release the habits of mind that cause suffering for self and others.
Calm
stressful thoughts.
Focuson what matters. |
Embody
mindfulness.
How does the program work?
A masterclass for reducing distractions/drama and increasing your capacity to embody the gifts of meditation (especially off the cushion). You will learn:
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Specific practices that will turn your monkey mind into a meditative mind.
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How to release stressful thoughts & emotions before they take over.
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The key to taming the Monkey Mind in daily life - to improve communication, connection, and creativity.
"I loved the clarity and simplicity of the teachings, meditations, and instructions.
I felt that I knew exactly what I was doing. At the same time there was a depth and subtlety underlying it all that made me value the richness of the practice and what lies behind it.
Sue Reece
Crediton. Devon, UK
“I have known Eric and Devi for over forty years. From the beginning they have always been about the same things, achieving inner peace and happiness by distilling and infusing the wisdom and ultimate sanity of the timeless teachings of the East into a productive and positive life in the world.
I have never known them to stray from their path. How many people can you say that about?”
– Michael Kovitz, Raleigh, North Carolina, author, From Silence to Sound
"Your willingness to connect with me as a person is remarkable and lovely in this internet world. When I asked a question, you would actually respond. This isn’t a hugely expensive program – yet you’re right there. This created an environment of gentle accountability that really opened me up. I got more than I expected.”
– Jean Johnson, Minneapolis, MN
What the program includes?
(Click on the + to read more details.)
Standard Program includes:
Masterclass recording
3 Guided Meditations
Monkey Mind Journal
3 Special Video Teachings
Premium: Individual Coaching Option
Making deep, soulful changes is sacred work.
Obstacles and dark nights are part of the path. Meeting and navigating these deep challenges calls for skill, clarity, and deep listening. A guide can help.
That’s why I’m offering Individual Coaching (at a discounted price) as an option.
I’ve supported hundreds of people over the years through the Forgiveness Process. If this feels right to you, choose the Premium Option below.
The Premium Program includes one 30-minute coaching call.
"All my life I have yearned for a spiritual teacher, while being frightened of gurus. I wanted a teacher I could be comfortable with yet be skillfully taught by. I am blessed to have found this teacher in Eric. His wisdom, humility, real world business experience, and most of all, sense of humor, are allowing me to gain the spiritual maturity I yearn for.”
– Jennifer Louden,
Best Selling Author: The Women’s Comfort Book, Why Bother? Discover the Desire for What's Next
BONUS:
3 Guided Meditations
Use these guided practices to continue training the monkey mind.
Guided Meditation 1:
Body & Breath
Release stress and infuse the body with calm presence.
Guided Meditation 2:
Gratitude
Shift into a state of vibrant appreciation for what is already present.
Guided Meditation 3:
Self-Compassion
Heal emotional conflict and self-critical suffering.
About the Teachers
This program is taught by Eric & Devi, co-founders of Wisdom Heart and ordained lineage holders in the Kriya Yoga tradition. They have been married and practicing these methods for almost 50 years and have taught together both online and on retreats in United States and Europe.
“Realize the essence of who you are as Radiance and embody that essence through the unique expression of your life.”
-- Eric & Devi
Questions?
Feel free to reach out and communicate.
We’re here to support your awakening (and will respond within 24 hours).
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