Free yourself from reactive patterns.

You can heal your family karma.

You don’t have to grow old inside the box of your conditioning – never really opening your heart, knowing bliss, and sharing your presence fully with the world.

Whether you grew up in a family filled with bliss or drama, you have family karma. 

Family karma is encoded into the cells of your body and conditioned into the patterns of your thoughts and emotions. Whether you’re labeled “The Golden Child" or “The “Black Sheep” of the family doesn’t matter. All karmic patterns limit your experience of freedom, joy, and love.  But, it needn’t be that way.


You can be free. 

But not by “understanding” your patterns. The patterns that were learned and reinforced in your early years are deeply encoded into your body and mind. Understanding – which is of the mind – doesn’t get to the root of the matter.

Healing occurs at a deeper level.

The teachings and practices in this program touch and transform your family karma at the cellular and soul levels. When you shift at these deeper levels, you release habits of emotional struggle and naturally:

• Respond with wisdom, love, and strength when others try to “push your buttons.”
• Follow your soul’s wisdom-guidance, rather than seeking approval.
• Enjoy your life as an ever-new journey of growing in wisdom and living in love.

Who is Healing Family Karma for?

The Healing Family Karma (HFK) program is for people who want to be free of unhealthy emotional and spiritually destructive patterns AND are willing to devote 20 minutes a day to the practices in the HFK program. While each person’s karma is unique, there are patterns to family karma.

HFK is for you if you recognize one or more of these patterns:

  • You find yourself repeating the painful relationship dynamics you learned in childhood.
  • You cant seem to let go of reactive/defensive/addictive patterns even though you’ve done tons of personal/spiritual growth work.
  • You know you have more to give to the world but hold back because of self-doubt and fear.
  • You keep doing what others want and seeking approval instead of following your dream.

Ive had breakthroughs and shifts before, but this program went deeper. 

I had no idea how you were going to use symbols or practices. But you gave me both without any airy-fairy-ness.

Your descriptions were so lucid it made the ancient teachings practical and connected to my experience.

You showed me how to go to the roots of my emotional wounds with my father and also those associated with my former mate. Your approach is powerful and clear.

Cathe Burnham, La Jolla, California

This is not a life hack.

There is no skipping steps on the path of awakening.

The Healing Family Karma practices are based on the sacred wisdom and methods of an ancient yoga lineage. These karma-healing practices are completely congruent with the emerging insights of neuroscience, developmental theory, and depth psychology.

These practices have allowed thousands of people over many centuries find freedom. They work.

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How Does Healing Family Karma Work?

The Healing Family Karma program is divided into 28 carefully designed lessons.

Each lesson includes teachings and guided practices that take you deeper in six stages:

"The teachings and meditations have acted as an extended shamanic healing.

With Eric and Devi’s guidance, I have reintegrated aspects of myself – my ‘dismembered’ family – and as a result feel greater peace, wholeness, and genuine joy."

– Martha Lawrence, San Diego, CA

Everything is Online: No Travel Required

The entire program is based online so that you can participate from anywhere.

All course materials, including videos, MP3s, written teachings, special recordings, and additional resources are on The Meditation Habit site. If you choose the Premium program, you’ll also be able to get on-going teacahings and weekly live guidance from Eric and Devi and access to the full Wisdom Heart Library of over 100 teachings.


Everything is Online: No Travel Required

The entire program is based online so that you can participate from anywhere.

All course materials, including streaming videos, MP3s, written teachings, special recordings, and additional resources are on The HFK site. If you choose the Premium program, you’ll also be able to ask questions, get feedback and connect online with other meditators.


Learn At Your Own Pace

Some people like to stick with a particular teaching or practice for a few days before moving to the next step. You can’t fall behind if you’re being true to your own learning process.

You can revisit and review the materials any time. Remember, you’re not checking off items on a to-do list, you’re establishing a meditation habit that will last a lifetime (or more).

Live Coaching Calls

We offer a live weekly call to deepen your understanding, strengthen your practice, and customize the teachings to your situation.

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For a long while, my relationship with my father has felt fragmented – a lot of discord. Now I have a much stronger sense of symphony and harmony with my Dad.
In fact, I had a long talk him on the phone yesterday. It’s probably the best talk we’ve had in years. We talked for an hour and I usually can’t talk with him for more than 10 minutes! It’s working!

And there’s much less “noise” in my relationship with father and with my husband. I don’t tangle up my father-karma with my experience of my husband.

I may be late coming to this party – but it’s great! I feel more resonance and closeness with my husband and more wholeness in my life. This is wonderful. Thank you.”

Jennifer Wasmer, Northampton, Massachusetts

The Standard HFK Program Includes:

(Click on the + to read more details.)

I have not missed a day on the cushion since day one of the program and, most importantly, I haven’t wanted to skip a single day, even while traveling.”
– Jean Van Bonn, Arcata, California

The HFK Premium Program includes (all of above plus):

(Click on the + to read more details.)

Get Access Now

Who Teaches Healing Family Karma?

The Healing Family Karma program is taught by Eric & Devi the co-founders of Wisdom Heart and ordained lineage holders in a 3,000 year-old Kriya Yoga tradition. They have been married and practicing these healing karma methods together for 50 years, have two adult sons (see photo) and have taught this program together both online and on retreats in United States and Europe.


Healing Family Karma ONLY


  • 28 Inspiration-Information modules

  • Professionally designed workbook

  • 2 Live Calls


Healing Family Karma
Monthly Membership


  • Complete Archives
  • On-going Teachings
  • Weekly Live Calls
  • Private Forum
  • Members-only retreats, teachings, guidance

The Meditation Habit
Annual Membership


Best Value: Two Months FREE

  • Complete Archives
  • On-going Teachings
  • Weekly Live Calls
  • Private Forum
  • Members-only retreats, teachings, guidance

What graduates of  Healing Family Karma say:

My family doesnt do fake forgiveness or niceness. They just cut you out!

So when I had a chance to test the results of the Healing Family Karma meditations this summer with my ex-husband during a family gathering, I didn’t know what would happen.

We had not spoken much in the 10 years since our divorce. I shared from the heart with no anger or concern for him to really hear me. This was the healing! And it went in!

My heart feels stronger and my family has just grown through the Healing Family

Karma practices. The progression that you led us through really works. Thank for sharing your wisdom and hearts with us.”

Susan Dennett L.Ac., Encinitas, CA

I wanted to bring healing to my relationship with one of my sisters.
I thought that the program might help me reopen to express my love for her and to help me figure out how I might approach her so that there would be healing between us.

I have a meditation practice of over three decades – yet still the program brought new insights and very deep healing experiences.

I now understand – in a more embodied way –  that the healing has to be within me. I need to continue to open to and cultivate love for the sister within – the part of me of which my sister is the outer manifestation.

And, of course, it’s not just my sister. It is all the strife that I see in the world around me: cruelty, destruction, pain, violence; all that makes me turn and run for cover internally; all that I fear – which I’ve learned is the face of glory.

The meditations were great – so easy to follow. Your language and pace brought me into the heart. Even with teachings that I’d heard before, your presentation brought me new insights and real “ahas.”

This is a wonderful package of wisdom, meditation, and dialogue. So much support and real sense of safety and community!”

Kathleen Lahiff, Chicago, Illinois

I had never experienced anything like this before. I didnt know what to expect.
This work prepared me for and gave me the inner support to be able to handle the sudden death of my husband and to be able to communicate to my daughters in ways I never would have been able to before.

I am always indebted to Eric and Devi for this education and awakening of my soul.”

Jan T., La Jolla, CA

I wasnt sure how this would weave together with my Christian faith walk. What I very quickly discovered was a lot of intersections with my spiritual path. In fact, the work I’ve done with you has really helped advance me on my journey.

The program created context and helped me understand not just karma and my divine experience – but the intimate connection between spiritual opening and my emotional, psychological, dream life, and my actions. This has been really powerful.”

– Jennifer Wasmer, Northampton, Massachusetts


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