Wisdom at Your Pace
Self-Guided Programs for Healing, Meditation & Awakening
Build a Daily Meditation Practice
These programs are designed to help you establish and sustain a meaningful meditation habit—whether you're just beginning or returning after a break. Through guided practices and gentle support, you'll learn to quiet the monkey mind, cultivate loving awareness, and make meditation a steady anchor in your life.
 FoundationalÂ
Meditation Habit
 Community FavoriteÂ
Monkey Mind
 PracticalÂ
Meditation Reboot
 Go DeeperÂ
Here Comes The Sun
 Hidden GemÂ
Loving Awareness: Mantra Meditation
Heal Karma & Trauma
Explore how karmic patterns and emotional wounds can be transformed into gateways of healing and wisdom. These practices support deep inner work—releasing old burdens, dissolving resistance, and restoring your capacity for presence, forgiveness, and freedom.
 FoundationalÂ
Healing Family Karma
 Community FavoriteÂ
The Forgiveness Process
 PracticalÂ
From Distraction to Dharma:
 Go DeeperÂ
Overcoming Inner Obstacles
 Hidden GemÂ
The Art of Letting Go
Embody Awakening
Awakening isn’t just a state of mind—it’s a way of being. These programs guide you to embody Presence through sacred sound, dialogue with the Divine, and deep integration of insight into action. The practices open pathways for creative expression, soulful alignment, and spiritual intimacy in everyday life.
 Hidden GemÂ
AUM - Creative Power & the Sacred Word
 PracticalÂ
Abundance: Opening to the Generosity of Life
 Community FavoriteÂ
Coming Home: Return to the Source of Healing & Peace
 FoundationalÂ
Working with Karma: How the Soul Grows
 Community FavoriteÂ
Your Conversation with God: Listen to, Trust, and Follow Divine Guidance
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Astrology for Awakening
These offerings use astrology not as prediction, but as a mirror of your inner evolution. You’ll explore how cosmic rhythms align with your spiritual path—illuminating cycles of growth, stillness, and renewal in tune with the greater whole.
 Community FavoriteÂ
The Deeper Dimensions of Your Sun Sign
 Go DeeperÂ
Winter Solstice Practices: The Richness in the Dark
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 Hidden GemÂ
Fall Equinox: Harvesting & Letting Go
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