Foundations of Kriya Yoga
Embody Peace & Healing
(even when the world is in turmoil)
Change can be intense - especially when it’s relentless.
The shattering changes that are sweeping through the world are also sweeping through all of our nervous systems. The disruption is collective and individual and it’s intense.
We can lose our center.
Which means losing connection - with ourselves, others, our path. From this state of disconnection, it’s hard to make wise choices or even see what choices are possible.
This is normal.
Know this - you’re not alone.
With the global pandemic, economic upheaval, climate change, and political madness - we’re all processing a lot.
We can get better at processing the hugeness.
We can embody peace and renew our lives - not by hiding or denying but by reconnecting to a steady, sacred center within.
The masters of the Kriya Yoga lineage have given us profound practices for doing just that.
These practices work with the basic energies of the body/mind so that we can heal and awaken to clarity.
From that state of clarity we can
- Fulfill the soul’s deepest dream.
- Live with wisdom.
- Be a blessing presence in the world.
In our new program, these are the practices and principles we will teach.
How does the program work?
The sages of the Kriya Yoga lineage have, over the millennia, given us teachings and techniques for turning trauma into Radiance. These methods have worked for thousands of people for thousands of years. They can work for you.
This program applies the art and science of Kriya Yoga to the challenges of our time.
In this 4-week program, we will take a deep dive into these practices through the lens of the most revered texts from the tradition called Bhagavad Gita.
Using one verse from the Gita, you will discover:
- How to process, integrate, and release “old stuff”.
- Simple mindset shifts that facilitate letting go and resilience.
- Why so many of our attempts at letting go do not work.
- Breath practices, visualizations, and meditations to "reset" the nervous system.
- How to discern the difference between ego-based and soul-based guidance.
- How to make decisions from a place of wisdom rather than wishful thinking.
We will go deeply into four core practices:
- Releasing reactivity and the patterns of conditioning.
- Reconnecting to a steady, sacred center of consciousness within.
- Receiving trustworthy, life-blessing guidance from that center.
- Returning to your life path to embody that guidance with clarity and compassion.
“Eric & Devi are able to breathe life into the teachings and make them real and personally relevant.”
-- Jessica Jewel
“The richness of these teachings is infinite. There is openness, humanness, down-to-earth, and deep knowing.”
Your willingness to connect with me as a person is remarkable and lovely in this internet world. When I asked a question, you would actually respond. I got more than I expected.”
– Jean Johnson, Minneapolis, MN
What the program includes?
This is a rich, multi-media learning experience. Our focus is on practice and integration and whole-hearted support. (Click on the + to read more details.)
Standard Program includes:
4 Video teachings
12 Audio teaching/meditations
4 Live Coaching Calls
Premium Program includes all of above plus:
Membership in the Wisdom Heart Community
50 Weekly Live Coaching/Teaching Calls
A Positive, Generous Community
100 teachings in the Wisdom Heart Library
About the Teachers
The program is taught by Eric & Devi – co-founders of Wisdom Heart and ordained lineage holders in a 3,000 year old Kriya Yoga tradition. They have been married and practicing these methods together for over 50 years and have have taught together both online and on retreats in United States and Europe.
Feel free to reach out and communicate.
We’re here to support your awakening (and will respond within 24 hours).
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