Tame the Monkey Mind

How the S.A.V.O.R. Method Brings Meditation to Your Life

Meet Sarah.
She’s preparing to go back home for Thanksgiving.
Her mind is already bracing for the noise, the questions, the undercurrent of old family tensions.

This isn’t a flaw.
It’s our ancient survival system doing what it was designed to do - scan for threats and keep us safe.

Halfway there, she remembers the S.A.V.O.R. Method.
One breath. One small shift.
By the time she pulls into the driveway, she’s calm, clear, and ready to show up as herself - not her stress.

Tame the Monkey Mind teaches you how to do the same, in any situation.
It’s a short, story-driven guide that slips five decades of Kriya Yoga teaching into your back pocket - so you can use it in the heat of the moment, not just on a meditation cushion.

Get the ebook + 4 playful bonuses for $27 and start turning reactivity into presence today.

GET INSTANT ACCESS

You’ll see it in action…

In relationships:

Before you speak, you pause. And the words come from clarity, not fear.

In uncomfortable/stressful situations:

Your thoughts are racing - and suddenly, they’re not; a moment of panic - and a way back to steadiness.

On the meditation cushion:

The noise in your head becomes the very path to stillness.

What’s inside

The 24-page ebook: Tame the Monkey Mind: How the S.A.V.O.R. Method Brings Meditation to Your Life
Story-driven, fluff-free, and ready to use the moment you open it.
The S.A.V.O.R. Method: A simple, 5-step process for meeting reactivity with presence.
Why your busy mind isn’t a problem to fix - it’s raw material for awakening.
How to turn micro-moments into lasting change.

Plus 4 lighthearted bonuses

Monkey Mind Webinar Audio (1 hour) - deepen your understanding with a full teaching session.
Laughter & Meditation video - joy as a doorway to stillness.
How to Help Your Children Grow Spiritually - nurture awareness in kids (from two parents who’ve lived it).
The Monkey Mind Song - a playful reminder that practice can be lighthearted too.

Your mind will wander. That’s the point.
With the S.A.V.O.R. Method, you’ll know exactly how to meet it - and turn it into peace, clarity, and awakening.

Get Tame the Monkey Mind + all 4 bonuses for $27

Start turning reactivity into presence - one breath at a time.