The End of Distortion

doodle meditation May 12, 2021

There’s a truck turning around in front of my house.
It’s beep-beep-beeping as it backs up, goes forward, backs up, and goes forward – in order to turn around. It performs this beeping pirouette four times an hour . . . all day long. The construction company that building 19...

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What's better than nothing?

We had gathered to celebrate our friend’s 60th birthday. Between sips of chai tea and bites of dhal, I was catching up with the woman sitting next to me. We hadn’t talked in 6 months. She was relating her recent relationship adventures.

“When I met him,” she said,...

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How to get into the Flow State

doodle meditation Jan 13, 2021

When I was in my twenties and recently married, my father-in-law invited me to join him for a Sunday morning golf game. I’d never played a round of real golf only the miniature kind. But, given that I was the hippy-new-son-in-law, how could I say no?

I stepped up to the first tee.
I swung....

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