Hacks are Hopeless & the Awesome Power of Goo

awareness doodle meditation Jul 08, 2021

Before a caterpillar can become a butterfly, it must become goo.
Within the cocoon, as the form of the caterpillar totally dissolves, it turns to a liquid that is rich with nutrients and potential. From that goo, the butterfly is formed.

Within the goo are what biologists call imaginal...

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What's better than nothing?

We had gathered to celebrate our friend’s 60th birthday. Between sips of chai tea and bites of dhal, I was catching up with the woman sitting next to me. We hadn’t talked in 6 months. She was relating her recent relationship adventures.

“When I met him,” she said,...

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Is Your Desk a Sacred Space?

awareness doodle Jan 26, 2021

“The place where people meet to seek the highest -- is holy ground,” was the saying above the stage in the auditorium of my elementary school. (I attended the Ethical Culture School in New York City where the search for meaning, purpose, and justice was introduced in the earliest...

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Are You Paying Attention to the Yellow Lights?

awareness doodle Jan 21, 2021

I was riding shotgun (i.e. sitting in the passenger seat) and Aaron, my 22-year-old son, was driving. He had picked me up at the airport and, within minutes, we were weaving in and out of the afternoon traffic.

Up ahead of us the traffic light turned from green to yellow. Aaron gunned the...

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