How to Melt the Frozen Mind (A Nano Teaching video)
Apr 30, 2024
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Stillness is yoga.
Patanjali, in the Yoga Sutras, defines yoga as the stilling of the patterns of the mind.
What happens then? Do you black out? Space out? Disappear?
When the patterns are still, the revelation of True Nature is revealed.
The reverse is true when the patterns are churning and swirling...
